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Special Guest - Alison Spielmann
Mindfulness in Singing


This class was recorded on August 8th, 2021

After checkout you will receive a link to the recording of the 75 minute class.

All ages and genders are welcome!
As singers, we can practice and perform most joyfully and effectively when our minds are attuned to the present moment. How can we maintain focus while existing in this busy world where our attention is often pulled in many directions? The practice of mindfulness can help us to settle into a more embodied state. And from that place we can find more clarity, creativity and calm. Alison will guide us through some short practices which will help us to bring awareness to our own experience as singers and as human beings.

Alison Spielmann is an InsightLA-certified mindfulness facilitator. She has also trained with UCLA’s Mindfulness Awareness Research Center.  While there, she especially enjoyed focusing on the heart practices of loving-kindness, compassion, joy, and equanimity.  She sings with the Pasadena Master Chorale and has attended The Ageless Singer classes since Fall of 2020. She loves retreating into nature, hiking and swimming, and is also a certified cat lover.

This special event replay is $20 
Click     to register
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